A Healing Arts Sanctuary
Welcome to Mindfully Connected with Donna, I want to help empower you to live with intention, aligning your energy, self-care, passion, and purpose to cultivate health and happiness. As an experienced holistic wellness practitioner, my mission is to help guide you on your journey to truly thrive physically, mentally and spiritually. Life isn't about staying in perfect flow but mastering the art of returning to it with grace and resilience.
The Cornerstones of Healing Self-Care
As your Self-Care Strategist, I help guide you in bringing balance and well-being across the foundational pillars of your life, mind, body, emotions, spirit, and social connection. Everything is energy, from our thoughts and emotions to the way we move through the world and self-care is the art of managing that energy with intention thereby creating balance within our nervous system, allowing for greater resilience, alignment, well-being, and thriving. Through a personalized, holistic approach, we work together to cultivate self-care practices that align with your unique needs and goals, empowering you to thrive with greater ease and flow while having more capacity. Whether you’re seeking tools to restore balance or looking to elevate your daily self-care routine, my healing mission is to empower you with practical, sustainable strategies for a healthier, more harmonious life. Let’s create a lifestyle where your well-being becomes your strongest foundation.
Together, we’ll
Cultivate Daily Self-Care Rituals
Explore Mind-Body Connection
Design Holistic Skincare Solutions
Manage Stress & Anxiety Experiencing Deep Renewal
Personalized Beauty Routines & Rituals
Reset The Inner Battery With Energy Healing and Balancing
Experience A Sacred Space Of Relaxation & Healing
Supportive Emotional, Empathic & Mental Wellness
Cultivate Creativity Community
Strengthen Intuitive Insight, Mindfulness and Spiritual Alignment.
Services
ENERGETICS
HARMONIC QI FLOW
E
MIND-BODY COACHING
HOLISTIC SKINCARE COACHING
“Donna is compassionate and has a special way of connecting with people. She has helped me open up to feeling safe and supported as well as understanding myself better by helping me to remove personal barriers. She remains a constant support to my self care and spiritual growth.”
Workshops and Gatherings
I offer a variety of gatherings throughout the year, so be sure to check back frequently for newly added opportunities to learn, connect, grow, and explore.
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If ’re looking to offer auxiliary holistic activities as complementary experiences to a group of at least 5 or more I offer various group activities that may align with your focus on holistic self-care.
Give me a shout for a creative collaborate!
Outdoor or indoor space to be determined, QiGong and Sound Healing fusion.
Wellness & Energy Healing Gatherings
Full Moon or New Moon Rituals Intention setting, sound baths, and CaCao Ceremony.
Guided Automatic Writing and Journaling Self-Discovery & Reflection Circle.
Self Care Circle.
Awakening The Oracle
HeartMath Resilience Circle.
Self-Care Rituals & DIY Wellness Creations.
Self-Care Meetups, Monthly or Seasonal Meetups.
Group Past Life Regression
Women's Circle for Energy & Well-Being.
Mindful Meditation
Tea & Talk Wellness Circle.
Book Clubs for Spiritual & Personal Growth.
“Donna has helped coach me along the way to my career path. I tend to be very indecisive and she has helped me to sort through junk and see with more clarity some of ways I was remaining stuck. I have valued our time together.”
Here We Go!
Embrace the journey to a happier, healthier you by taking proactive steps towards your well-being today! Start by prioritizing your self-care. Commit to daily habits that fuel your mind, body, and spirit, and watch as your life transforms.
Remember, joy and peace are not a destination but a continuous practice.
Ready to work together?
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