This Reiki Level 1 class teaches the foundational concepts and techniques of Reiki, a holistic healing practice that involves the channeling of universal life energy for healing and relaxation purposes. Here are some of the key teachings and concepts you can expect to learn in a Reiki Level 1 class:
Introduction to Reiki: You'll receive an overview of Reiki, its history, and its principles. This often includes discussions about the origins of Reiki.
Energy Basics: You'll learn about the concept of energy, including the idea that everything has an energy field or life force energy. This forms the basis for Reiki healing.
The Reiki Ideals (or Principles): You'll be introduced to the Five Reiki Principles (Gokai or Precepts) which serve as guidelines for living a balanced and harmonious life. These principles are often recited as part of daily practice.
Hand Positions: You'll learn the basic hand positions for giving Reiki treatments. These hand positions are used to channel energy into the recipient's body to promote healing and relaxation.
Self-Healing: You'll be taught how to perform Reiki on yourself, which is an essential aspect of Reiki Level 1. Self-healing helps you develop a strong connection with the Reiki energy.
Healing Others: You'll also learn how to give Reiki to others. This involves understanding how to sense and work with the energy in another person's body and the chakra centers.
Attunement: Reiki Level 1 includes an attunement ceremony conducted by me as a Reiki Master. This attunement opens up your energy channels, allowing you to connect with and channel Reiki energy more effectively.
Practice: Much of the class will involve hands-on practice. You'll have the opportunity to give and receive Reiki treatments to gain confidence and experience.
Ethics and Principles: You'll be introduced to the ethical considerations of practicing Reiki, emphasizing the importance of consent and respecting boundaries.
Certification: At the end of the class, you'll receive a Reiki Level 1 certification, which acknowledges your completion of the course and your ability to perform Reiki at this level.
Reiki Level 1 is often seen as an initiation into the world of energy healing. It provides a solid foundation for those who wish to continue their Reiki journey by taking Level 2 and beyond, which involves learning more advanced techniques and symbols for distant healing and emotional healing, among other skills.
This Workshop Includes Lunch